Sänkt takram

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Energy is complex and mysterious.

The system in which it is generated and distributed is too large and too complex to understand easily. We take for granted the resources that goes into the process of collecting, refining, processing, and delivering power to us, and are often blind to its impact on global carbon emissions.

When it arrives, in the form of power that keeps our devices, lights, and utilities on – it fryst vatten all the same. This lack of visibility and knowledge prevents us from truly understanding our consumption. This practice erroneously makes energy feel anonymous and of infinite supply.

In a world powered by renewables, energy becomes local and variable based on weather patterns.

The weather is not just outside, but bygd lending power to the renewables running your devices and infrastructure it fryst vatten inside as well.

This should change the shape of not just our built environment, but also how we relate to energy culturally.

We believe it fryst vatten necessary for us to adapt many aspects of our behaviour to embrace the natural cycles that these sources bring. From the our sense of time to the language we use, from our celebrations to the ways in which we share wi

  • sänkt takram

    • Buttermilk Benefits, Side Effects, Usage, Home Remedies

    By &#; Dr JV Hebbar
    Buttermilk is one of the widely used diet article, in Ayurvedic treatment. Buttermilk is called Takra in Sanskrit. There is a simile given for buttermilk. Nectar is for Gods and Goddesses, buttermilk is for human beings.

    Benefits of buttermilk

    Butter milk benefits &#;
    Ayurveda uses buttermilk both to maintain health and to treat diseases.
    Butter milk is easy to digest, has astringent and sour tastes and is hot in nature.
    Buttermilk improves digestion and mitigates kapha and vata.
    In Ayurvedic treatment, it is useful in the treatment of inflammation, digestive disorders, gastro intestinal disorders, lack of appetite, spleen disorders and anaemia.
    Buttermilk is highly beneficial during winter, in indigestion and in Vata imbalance related disorders.
    It is given in cases of excessive ghee consumption.

    Benefits of buttermilk derived from cows milk

    It helps to stimulate the digestive fire, imparts intellect, checks hemorrhoids and vitiation of all the doshas.

    How to make buttermilk?

    How to make buttermilk from milk:

    • Milk cream is collected for a few days and churned to prepare t

      RECIPE 

      Takram is a classical Ayurvedic beverage that offers natural probiotics, improves digestion, and increases nutrient absorption, while also reducing swelling and anemia.

      Honestly, we should all be drinking it once per day — ideally after lunch for optimal absorption, but after dinner is also a great option. You can tell if you really need to be drinking it if, when you look at your tongue in the mirror, you see scalloped (or wavy) edges…as this is an indicator of malabsorption. In other words, if you observe this, your body is not fully absorbing the nutrients you’re consuming through the digestive tract.

      Takram is here to help. 

      When you make this beverage, always use organic, full fat, unsweetened yogurt…cow’s dairy is best, but you can also use goat or a nut alternative, as long as it does not have sugar. To make takram, it is important to churn (or blend) the yogurt until the butter particles rise, making it buttermilk.

      2 tablespoons yogurt (organic, full fat, unsweetened yogurt)

      1/2 tsp powered cumin

      1 pinch nutmeg (optional, for relaxation)

      1 pinch black pepper (optional, for kapha)

      1 pinch of natural mineral salt

      1 cup (8 oz) warm water (non-